The Wonders of Yoga
In the midst of Transformation
Yoga is for the purpose of healing, transformation and illumination. I am experiencing this in my life right now as it is being transformed. While I can no longer offer weekly yoga classes, I would love to support you in developing your own home practice with a Yoga Starter Kit for $150which includes:
Or you can purchase the components individually:
- 5 Yoga Blankets
- 2 Blocks
- 1 Kneepad
- Experience Shavasana CD
- 1 hour yoga practice consultation.
Or you can purchase the components individually:
- Yoga Blankets: $20 each
- 2 Blocks: $10
- Kneepad: $5
- Experience Shavasana CD: $20
- 1 hour consultation: $50
Relax ~ Renew ~ Re-energize
Welcome to The Wonders of Yoga! My name is Kelly and I look forward to offering you hatha yoga classes at the Edgemont Community Centre in Calgary.
Yoga for everyone! We work in a body friendly way to profoundly release the deeper chronic layers of tension that live in the spinal muscles. When you release this tension, what we call "Core Opening", the results are:
Yoga for everyone! We work in a body friendly way to profoundly release the deeper chronic layers of tension that live in the spinal muscles. When you release this tension, what we call "Core Opening", the results are:
- End your back pain
- Dissolve your neck and shoulder tension
- Freedom from headaches
- Fewer colds and flu
- Better breathing
- Stress relief and deep relaxation
